Want to be awesome? I want you to be awesome! Keep in touch by subscribing to my RSS feed. Thanks for visiting!I recently returned from vacation and had a great time. Drank like a fish, ate like a pig. It was overindulgence deluxe. I worked out only twice. It was my first break from [...]
Conventional Wisdom is Many Times Very Wrong
I am pretty sure conventional wisdom has been passed on for the sole purpose of keeping people in check. You know, don’t walk into oncoming traffic, don’t shower with poison ivy, don’t poop where you eat, if a cheetah is going to eat you you probably shouldn’t let it, etc. But conventional wisdom is often [...]
P90X Plus Workout Review
I recently completed another excellent Beachbody program called P90X Plus. Its an extension of the extremely popular P90X series that you see on all of the infomercials. I’ll probably get around to writing a review of that program as well sometime in the future. P90X Plus, or sometimes referred to as P90X+, [...]
The year of the FAIL. A look back. And forward.
Failed projects. Failed relationships. Rejection letters. More FML moments than I care to admit. Mugged in my investments. Brick walled in my career. Death of friends. Stolen identities and hacked accounts. I look around and see broken glass everywhere, and I can’t help but smile. In a year of more failure than I can shake [...]
Do you trust yourself? Ignore Everybody
I read this book a little while ago called “Ignore Everybody” by Hugh MacLeod and its stuck with me for a while. Kind of a catchy title, but all he’s saying is when you are doing something new and original, people won’t understand so you really can’t listen to any advice someone might have to [...]
A belief is a belief is a belief…
All my life I’ve had weird things happen to me. I don’t know how to describe them any other way. Some of it has been good, some of it has been bad, some neutral and just odd so I don’t know what to make of it. I’ll just stick with weird. Today has been one [...]
Insanity Workout Review
Claimed to be the hardest workout ever to be put on DVD, the Insanity workout is seriously, seriously intense. I just finished it and am satisfied with how I did. Below are my thoughts.
What it is:
Hardcore anaerobic exercises. Lots of interval training, lots of explosive movement, lots of bodyweight exercises, lots of power, resistance, plyometrics, [...]
About
I write about awesomeness because I believe everybody is capable of it simply by challenging the 3C's: conventional wisdom, conformity and common sense.Read More About Me »Twitter
- Oh no, another ear infection coming on. booournnsss!2:55 PM - Sep 4
