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All my life I’ve had weird things happen to me. I don’t know how to describe them any other way. Some of it has been good, some of it has been bad, some [...]
Monthly Archives: November 2009
A belief is a belief is a belief…
Insanity Workout Review
Claimed to be the hardest workout ever to be put on DVD, the Insanity workout is seriously, seriously intense. I just finished it and am satisfied with how I did. Below are my thoughts.
What it is:
Hardcore anaerobic exercises. Lots of interval training, lots of explosive movement, lots of bodyweight exercises, lots of power, resistance, plyometrics, [...]
About
I write about awesomeness because I believe everybody is capable of it simply by challenging the 3C's: conventional wisdom, conformity and common sense.Read More About Me »Twitter
- Thanks for all of the love! I am lucky and never forget this fact!4:02 AM - Sep 1
